Tuesday, 17 July 2018 Contact us

“OF A CERTAIN AGE…” - MAR 28 - 8.45PM

Sir Muir Gray, keeping healthy for the over 50s

The ole’ dog.
My goodness, Sir Muir Gray, what a charmer. I’ve no idea how old he is, but I don’t think he’d have any problems ‘pulling’ Faye Dunaway (approx. 75) or Raquel Welch (70s too).
Which is quite appropriate since his talk this evening was all about looking younger, living longer and looking better. And to be honest with you, I was quite dismissive about this event beforehand.
I just thought it’d be full of people of a ‘certain age’ being asked to participate in wincingly lame exercises. But it wasn’t. In fact, it turned out to be a fascinating exploration of age and health and how the two cross.
Sir Muir is no New Age guru; quite the opposite actually with a track record that’s quite rightly seen him knighted; he pioneered breast and cervical screening, is a director of Better Value Healthcare and author of the bestselling “Sod 60!” And “Sod 70!” Books.
He also has a preference for bright, garish ties and could probably, with some dignity, launch a fitness DVD while wearing Lycra.
What he had to say though was refreshing and clear; forget all that 21st Century wellbeing mumbo jumbo and plug yourself back into the basics - walking, posture, careful but sensible diet (although the idea of standing at your work desk isn’t something that especially inspires).
Inventive, playful, impish, he certainly managed to entertain this cynical old 55-year old and I certainly sported a spring in my step when I walked out of his talk. 

FT Weekend Title partner University of Oxford HSBC Global banking partner Bodleian Libraries Festival cultural partner Worcester College Worcester College: Festival college partner Oxford Martin School Festival ideas partner BBC World Service International radio partner BBC Four Television Broadcast media partner British Academy HM Government of Gibraltar Festival green room sponsor Gibunco Group Sponsor of Gibraltar Lecture Galileo Foundation Italian Cultural Institute Blackwell’s Festival on-site and online bookseller Ian and Carol Sellars allmanhall Jane and Roderick Gibbs Lady Hatch Emily Rose and James Marrow George Warren Bear Ram Elk Festival Digital Strategy & Web Design Marshall Maserati Festival courtesy cars The Macdonald Randolph Hotel The festival hotel Eynsham Hall Royds Withy King Lawyers to the festival Intesa Sanpaolo Said Business School Oxford Centre for Islamic Studies Oxford Centre for Hebrew and Jewish Studies New College Lincoln College Lincoln College St Cross College St Cross College Corpus Christi College The Queen’s College The Queen's College St John’s College St John's College Jesus College Hertford College Exeter College Exeter College St Hilda’s College Keble College Keble College Oxford University Press Princeton University Press Oxford Brookes University Oxford Cultural Collective K T Bruce Photography K T Bruce Photography Ashmolean Museum Floris of London University of Oxford Alumni Office Alumni Office The Oxford Times Regional media partner BBC Radio Oxford Local radio partner Macdonald Bear Hotel Mary and Cecil Quillen The Oxford Artisan Distillery Conference Oxford Critchleys Liaison Financial Services The Litmus Partnership British Humanist Association The Sheldonian Theatre Felicity Bryan Associates The Royal Society of Literature Oxford University Museum of Natural History The Story Museum Oxford City Council City Audio Visual OX magazine

FT Weekend Oxford Literary Festival 2018 partners & sponsors

FT Weekend Title partner University of Oxford HSBC Global banking partner Bodleian Libraries Festival cultural partner Worcester College Worcester College: Festival college partner Oxford Martin School Festival ideas partner BBC World Service International radio partner BBC Four Television Broadcast media partner British Academy HM Government of Gibraltar Festival green room sponsor Gibunco Group Sponsor of Gibraltar Lecture Galileo Foundation Italian Cultural Institute Blackwell’s Festival on-site and online bookseller Ian and Carol Sellars allmanhall Jane and Roderick Gibbs Lady Hatch Emily Rose and James Marrow George Warren Bear Ram Elk Festival Digital Strategy & Web Design Marshall Maserati Festival courtesy cars The Macdonald Randolph Hotel The festival hotel Eynsham Hall Royds Withy King Lawyers to the festival Intesa Sanpaolo Said Business School Oxford Centre for Islamic Studies Oxford Centre for Hebrew and Jewish Studies New College Lincoln College Lincoln College St Cross College St Cross College Corpus Christi College The Queen’s College The Queen's College St John’s College St John's College Jesus College Hertford College Exeter College Exeter College St Hilda’s College Keble College Keble College Oxford University Press Princeton University Press Oxford Brookes University Oxford Cultural Collective K T Bruce Photography K T Bruce Photography Ashmolean Museum Floris of London University of Oxford Alumni Office Alumni Office The Oxford Times Regional media partner BBC Radio Oxford Local radio partner Macdonald Bear Hotel Mary and Cecil Quillen The Oxford Artisan Distillery Conference Oxford Critchleys Liaison Financial Services The Litmus Partnership British Humanist Association The Sheldonian Theatre Felicity Bryan Associates The Royal Society of Literature Oxford University Museum of Natural History The Story Museum Oxford City Council City Audio Visual OX magazine