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Gelong Thubten

A Monk’s Guide to Happiness: Meditation for the 21st Century SOLD OUT

Gelong Thubten

Sunday, 31 March 2019

4:00pm

1 hour

Bodleian: Divinity School

£7 - £12.50

Buddhist monk, meditation trainer and author Gelong Thubten offers a guide to understanding the true power of meditation and mindfulness and explains how living in the present can transform your life and help us maintain our humanity and compassion in an increasingly busy world.

Thubten draws on his experience to show how you can cultivate daily mindfulness in practice. He offers tips on dealing with stress at work and explains how to introduce ‘micro moments’ into your routine and how to find your purpose in life.

Thubten was ordained as a Tibetan Buddhist monk in 1993 at Kagyu Samye Ling in the Borders of Scotland, Europe’s oldest and largest Tibetan Buddhist monastery, and is a pioneer in mindfulness meditation teaching. He has more than 20 years’ experience teaching in businesses, hospitals, schools, universities, prisons and counselling centres and works with the likes of Google and LinkedIn. He worked with Benedict Cumberbatch and Tilda Swinton as the meditation consultant on the movie, Dr Strange, and with Ruby Wax and neuroscientist Ash Ranpura on How to be Human: the Manual.

FT Weekend Title partner BBC World Service International radio partner Oxford Martin School Festival ideas partner Bodleian Libraries Festival cultural partner University of Oxford New College Jewish Book Week Partner of Jewish programme Italian Embassy Supporter of Italian programme Irish Embassy, London Supporters of the Irish programme MIT Press MIT Press. Sponsors of the programme of American literature and culture The Dorchester Hotels Collection Festival London hotel partner Blackwell’s Festival on-site and online bookseller Princeton University Press British Academy Festival academic partner Ian and Carol Sellars Emily Rose and James Marrow Lady Hatch Patron donor for the programme of Irish literature and culture George Warren Mary and Cecil Quillen Worcester College Worcester College Lincoln College Lincoln College St Hilda’s College 11th St Hilda's day at the festival St Cross College St Cross College: Festival college partner. All facilities generously donated to the festival The Feathers Hotel Woodstock Macdonald Bear Hotel Woodstock Critchleys HM Government of Gibraltar Festival green room sponsor Felicity Bryan Associates Conference Oxford Oxford Centre for Islamic Studies Oxford Centre for Hebrew and Jewish Studies University of Oxford Alumni Office Alumni Office Said Business School Bear Ram Elk Festival Digital Strategy & Web Design BBC Radio Oxford Local radio partner The Oxford Times Regional media partner Oxford Brookes University Oxford University Images Oxford University Images The Sheldonian Theatre Floris of London City Audio Visual Schoolreaders The Litmus Partnership K T Bruce Photography K T Bruce Photography OX magazine History of War All About History Glyndebourne Chamberlain Evans Estate agents Ironbridge Gorge Museums Foodbuy Chêne Bleu Frescobaldi Toscana Wines of Tuscany Symington Wines of the Douro Valley Sloane Club Steer Oxford Botanic Garden Cinnamon Kitchen Compassion in World Farming The Wild Geese Nicholas Hunter Ltd
 

FT Weekend Oxford Literary Festival sponsors, donors & partners

FT Weekend Title partner BBC World Service International radio partner Oxford Martin School Festival ideas partner Bodleian Libraries Festival cultural partner University of Oxford New College Jewish Book Week Partner of Jewish programme Italian Embassy Supporter of Italian programme Irish Embassy, London Supporters of the Irish programme MIT Press MIT Press. Sponsors of the programme of American literature and culture The Dorchester Hotels Collection Festival London hotel partner Blackwell’s Festival on-site and online bookseller Princeton University Press British Academy Festival academic partner Ian and Carol Sellars Emily Rose and James Marrow Lady Hatch Patron donor for the programme of Irish literature and culture George Warren Mary and Cecil Quillen Worcester College Worcester College Lincoln College Lincoln College St Hilda’s College 11th St Hilda's day at the festival St Cross College St Cross College: Festival college partner. All facilities generously donated to the festival The Feathers Hotel Woodstock Macdonald Bear Hotel Woodstock Critchleys HM Government of Gibraltar Festival green room sponsor Felicity Bryan Associates Conference Oxford Oxford Centre for Islamic Studies Oxford Centre for Hebrew and Jewish Studies University of Oxford Alumni Office Alumni Office Said Business School Bear Ram Elk Festival Digital Strategy & Web Design BBC Radio Oxford Local radio partner The Oxford Times Regional media partner Oxford Brookes University Oxford University Images Oxford University Images The Sheldonian Theatre Floris of London City Audio Visual Schoolreaders The Litmus Partnership K T Bruce Photography K T Bruce Photography OX magazine History of War All About History Glyndebourne Chamberlain Evans Estate agents Ironbridge Gorge Museums Foodbuy Chêne Bleu Frescobaldi Toscana Wines of Tuscany Symington Wines of the Douro Valley Sloane Club Steer Oxford Botanic Garden Cinnamon Kitchen Compassion in World Farming The Wild Geese Nicholas Hunter Ltd