Sunday, 7 August 2022 Contact us

“OF A CERTAIN AGE…” - MAR 28 - 8.45PM

Sir Muir Gray, keeping healthy for the over 50s

The ole’ dog.
My goodness, Sir Muir Gray, what a charmer. I’ve no idea how old he is, but I don’t think he’d have any problems ‘pulling’ Faye Dunaway (approx. 75) or Raquel Welch (70s too).
Which is quite appropriate since his talk this evening was all about looking younger, living longer and looking better. And to be honest with you, I was quite dismissive about this event beforehand.
I just thought it’d be full of people of a ‘certain age’ being asked to participate in wincingly lame exercises. But it wasn’t. In fact, it turned out to be a fascinating exploration of age and health and how the two cross.
Sir Muir is no New Age guru; quite the opposite actually with a track record that’s quite rightly seen him knighted; he pioneered breast and cervical screening, is a director of Better Value Healthcare and author of the bestselling “Sod 60!” And “Sod 70!” Books.
He also has a preference for bright, garish ties and could probably, with some dignity, launch a fitness DVD while wearing Lycra.
What he had to say though was refreshing and clear; forget all that 21st Century wellbeing mumbo jumbo and plug yourself back into the basics - walking, posture, careful but sensible diet (although the idea of standing at your work desk isn’t something that especially inspires).
Inventive, playful, impish, he certainly managed to entertain this cynical old 55-year old and I certainly sported a spring in my step when I walked out of his talk. 

FT Weekend Title partner BBC World Service International radio partner Oxford Martin School Festival ideas partner Bodleian Libraries Festival cultural partner University of Oxford New College Jewish Book Week Partner of Jewish programme Italian Embassy Supporter of Italian programme The Dorchester Hotels Collection Festival London hotel partner Blackwell’s Festival on-site and online bookseller The Randolph Hotel The festival hotel Princeton University Press Prestige publishing partner Marlene Hauser Mary and Cecil Quillen Supporters of the programme of American literature and culture Jill Dunsmore David Isaac Carole and John Allen Lucian Hudson Pank Koria CEO of Project People Masumi and Jonathan Dobson Miles Young Emily Rose and James Marrow Supporters of the programme of American literature and culture George Warren Lady Hatch Patron donor for the programme of Irish literature and culture John Roberts Owen Mumford Supporter of programme of science and medicine Exeter College Exeter College Trinity College Trinity College Worcester College Worcester College Lincoln College Lincoln College St Cross College St Cross College: Festival college partner. Eastgate Hotel Eastgate Hotel, a festival hotel The Feathers Hotel Woodstock festival hotel Critchleys Accountants to the festival Project People Foodbuy European Union Delegation of the European Union to the United Kingdom T S Eliot Foundation Alan Squire Publishing Sponsor of American novelists and poets Felicity Bryan Associates Conference Oxford Oxford Centre for Islamic Studies Oxford Centre for Hebrew and Jewish Studies University of Oxford Alumni Office Alumni Office Said Business School Bear Ram Elk Festival Digital Strategy & Web Design BBC Radio Oxford Local radio partner The Oxford Times Regional media partner Oxford Brookes University Oxford University Images Oxford University Images The Sheldonian Theatre Floris of London City Audio Visual Racalia Olive Oil Olive oil from Sicily Schoolreaders The Litmus Partnership K T Bruce Photography K T Bruce Photography OX magazine Chamberlain Evans Estate agents Siren Communications Siren Communications - corporate consultants Chêne Bleu Wines of Provence Frescobaldi Toscana Wines of Tuscany Symington Wines of the Douro Valley Seacourt Printers Festival printers Compassion in World Farming The Wild Geese Nicholas Hunter Ltd James Currey Society Hattus Books Hattus Books La Cave Musik Pusey House Cervantes Institute, London Confucius Institute Literature Ireland

FT Weekend Oxford Literary Festival sponsors, donors & partners

FT Weekend Title partner BBC World Service International radio partner Oxford Martin School Festival ideas partner Bodleian Libraries Festival cultural partner University of Oxford New College Jewish Book Week Partner of Jewish programme Italian Embassy Supporter of Italian programme The Dorchester Hotels Collection Festival London hotel partner Blackwell’s Festival on-site and online bookseller The Randolph Hotel The festival hotel Princeton University Press Prestige publishing partner Marlene Hauser Mary and Cecil Quillen Supporters of the programme of American literature and culture Jill Dunsmore David Isaac Carole and John Allen Lucian Hudson Pank Koria CEO of Project People Masumi and Jonathan Dobson Miles Young Emily Rose and James Marrow Supporters of the programme of American literature and culture George Warren Lady Hatch Patron donor for the programme of Irish literature and culture John Roberts Owen Mumford Supporter of programme of science and medicine Exeter College Exeter College Trinity College Trinity College Worcester College Worcester College Lincoln College Lincoln College St Cross College St Cross College: Festival college partner. Eastgate Hotel Eastgate Hotel, a festival hotel The Feathers Hotel Woodstock festival hotel Critchleys Accountants to the festival Project People Foodbuy European Union Delegation of the European Union to the United Kingdom T S Eliot Foundation Alan Squire Publishing Sponsor of American novelists and poets Felicity Bryan Associates Conference Oxford Oxford Centre for Islamic Studies Oxford Centre for Hebrew and Jewish Studies University of Oxford Alumni Office Alumni Office Said Business School Bear Ram Elk Festival Digital Strategy & Web Design BBC Radio Oxford Local radio partner The Oxford Times Regional media partner Oxford Brookes University Oxford University Images Oxford University Images The Sheldonian Theatre Floris of London City Audio Visual Racalia Olive Oil Olive oil from Sicily Schoolreaders The Litmus Partnership K T Bruce Photography K T Bruce Photography OX magazine Chamberlain Evans Estate agents Siren Communications Siren Communications - corporate consultants Chêne Bleu Wines of Provence Frescobaldi Toscana Wines of Tuscany Symington Wines of the Douro Valley Seacourt Printers Festival printers Compassion in World Farming The Wild Geese Nicholas Hunter Ltd James Currey Society Hattus Books Hattus Books La Cave Musik Pusey House Cervantes Institute, London Confucius Institute Literature Ireland