Physical Intelligence: Achieve More, Stress Less, Live More Happily
Claire Dale and Patricia Peyton
Friday, 5 April 2019
12:00pm
1 hour
Oxford Martin School: Seminar Room
£7 - £12.50
Business coach and former dancer and choreographer Claire Dale and performance improvement consultant Patricia Peyton explain how you can improve your performance and wellbeing using techniques employed by top performers in the arts and sport.
Dale and her co-author Peyton have spent 30 years helping senior business people achieve success. They argue that when you understand physical intelligence, the way your body reacts and how you manage it, you can handle stressful situations both at home and at work and improve strength, flexibility, resilience and endurance.
Dale and Peyton run Companies in Motion, offering coaching and leadership training to companies including Coca-Cola, Sony and Bank of New York Mellon. Dale has a background in dance and choreography, including working with Paul McCartney, and is senior communications tutor at RADA in Business, specialising in leadership training. Peyton has a background in dance and voice but is managing director of Sphere International and is best known for her leadership and sales consulting work with Fortune 100/FTSE 100 companies, including Google, Chevron, and Bank of America.
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