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Staying Alive in Toxic Times: A Seasonal Guide to Lifelong Health
Jenny Goodman
Thursday, 31 March 2022
12:00pm
1 hour
St Cross College
£7 - £12.50
Doctor, broadcaster and lecturer Dr Jenny Goodman explains how to stay in radiant and optimal health all year round.
Goodman draws on 20 years’ experience as a doctor and nutritionist to show exactly what we should eat in order to be healthy and how to adapt our lifestyle according to the seasons. What supplements should you be taking, how can you reverse the effects of pollution on the body, would you like to adapt your diet to the seasons and avoid hazards such as indoor pollution, hay fever and seasonal affective disorder?
Goodman qualified in general medicine and did postgraduate training in nutritional and environmental medicine. She is a sought-after lecturer and has been a guest on many radio and television shows.
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