Muir-gray
Muir Gray

Healthy Longevity and the Future of Ageing

Muir Gray

Thursday, 26 March 2026

3:53pm

1 hour

Oxford Martin School: Lecture Theatre

£10 - £18

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One of the UK’s leading public health experts Sir Muir Gray explains how the secret to living healthier for longer lies right here in Oxford.

Gray began working in the NHS more than 50 years ago and has focused on how people can live longer and better. He is a board member of the Oxford Longevity Project, a non-profit organisation set up to promote scientific breakthroughs that guide people on how to live longer and better. Muir is author of books including Sod70! The Guide to Living Well, Increase your Brainability – and Reduce your Risk of Dementia and Dr Gray’s Walking Cure. In them, he outlines the simple lifestyle changes we can all make to stay physically and mentally fitter in later life.

Gray was the first chief knowledge officer of the NHS and was founding director of the NHS national screening programmes. He developed NHS Choices, which has more than 40 million visits a month and set up the Centre for Evidence Based Medicine in Oxford.

The Telegraph Festival media partner University of Oxford European Union Bodleian Libraries Festival cultural partner Oxford Martin School Festival ideas partner Oxford Mathematics Spanish Embassy The Spanish Embassy: supporters of the programme of Spanish literature and culture Spain Arts and Culture Blackwell’s Festival on-site and online bookseller Symington Wines of the Douro Valley HM Government of Gibraltar Compassion in World Farming Pasture to Plate Old Bank Hotel Five-star hotel partners of The Oxford Collection Old Parsonage Hotel Five-star hotel partners of The Oxford Collection Oxford Brookes University Oxford International Centre for Publishing Gravita Accountants to the festival Mirabaud Private bank - London Confucius Institute Voltaire Foundation Felicity Bryan Associates Goldmoney Properties Princeton University Press Prestige publishing partner. Celebrating 25 years in Europe in 2024 Oxford University Department for Continuing Education Jewish Book Week Partner of Oxford Literary Festival Pol Roger Duff Cooper Prize Jim Mellon Miles Young Tim and Marion Stevenson Martin and Elise Becket Smith Jason and Heidi Smith David Isaac Other donors Yale University Press London New College New College founded 1379 Exeter College Exeter College: college home of the festival. Founded 1314 Worcester College Worcester College founded 1714 Lincoln College Lincoln College founded 1427 Trinity College Trinity College founded 1555 Magdalen College Magdalen College founded 1458 Reuben College Reuben College founded in 2019 Harris Manchester College Harris Manchester College founded 1893 Pusey House Founded 1884 New Dutch Writing Human Ecology Project MACROVegan Colbenson Festival digital strategy & web design Racalia Olive Oil Olive oil from Sicily Paul Bloomfield Ltd University of Oxford Alumni Office Alumni Office The Sheldonian Theatre Oxford Centre for Hebrew and Jewish Studies Oxford Centre for Islamic Studies Italian Cultural Institute Oxford University Images Oxford University Images CAV Oxford The Litmus Partnership Schoolreaders Science Oxford Windrush Group The Oxford Times BBC Radio Oxford Local radio partner Conference Oxford Ox in a Box OX magazine

The Oxford Literary Festival sponsors, donors & partners

The Telegraph Festival media partner University of Oxford European Union Bodleian Libraries Festival cultural partner Oxford Martin School Festival ideas partner Oxford Mathematics Spanish Embassy The Spanish Embassy: supporters of the programme of Spanish literature and culture Spain Arts and Culture Blackwell’s Festival on-site and online bookseller Symington Wines of the Douro Valley HM Government of Gibraltar Compassion in World Farming Pasture to Plate Old Bank Hotel Five-star hotel partners of The Oxford Collection Old Parsonage Hotel Five-star hotel partners of The Oxford Collection Oxford Brookes University Oxford International Centre for Publishing Gravita Accountants to the festival Mirabaud Private bank - London Confucius Institute Voltaire Foundation Felicity Bryan Associates Goldmoney Properties Princeton University Press Prestige publishing partner. Celebrating 25 years in Europe in 2024 Oxford University Department for Continuing Education Jewish Book Week Partner of Oxford Literary Festival Pol Roger Duff Cooper Prize Jim Mellon Miles Young Tim and Marion Stevenson Martin and Elise Becket Smith Jason and Heidi Smith David Isaac Other donors Yale University Press London New College New College founded 1379 Exeter College Exeter College: college home of the festival. Founded 1314 Worcester College Worcester College founded 1714 Lincoln College Lincoln College founded 1427 Trinity College Trinity College founded 1555 Magdalen College Magdalen College founded 1458 Reuben College Reuben College founded in 2019 Harris Manchester College Harris Manchester College founded 1893 Pusey House Founded 1884 New Dutch Writing Human Ecology Project MACROVegan Colbenson Festival digital strategy & web design Racalia Olive Oil Olive oil from Sicily Paul Bloomfield Ltd University of Oxford Alumni Office Alumni Office The Sheldonian Theatre Oxford Centre for Hebrew and Jewish Studies Oxford Centre for Islamic Studies Italian Cultural Institute Oxford University Images Oxford University Images CAV Oxford The Litmus Partnership Schoolreaders Science Oxford Windrush Group The Oxford Times BBC Radio Oxford Local radio partner Conference Oxford Ox in a Box OX magazine